This Book … RELENTLESS … From Good to Great to UNSTOPPABLE By Tim S. Grover I’ve […]
I’m a forty-something woman living on Vancouver Island in beautiful British Columbia, Canada.  With a 20 […]
Stretching . . . It’s a love-hate relationship for me and stretching. My Cerebral Palsy has resulted […]
I was very lucky to spend time with Ilona Therien at the Now Lifestyle corporate gym […]
My first trip was to Rocky Point Mexico to see my favorite band Roger Clyne & […]
When I began my online business effort in September of 2016 I found myself once again […]
Do you know the muscle in your body that most eliminates joint and back pain, anxiety […]
A new selfie stick calls for a photo shoot with my favourite personalities … Sleeman and […]
Even if you’re traveling all over this fast paced world for work – you still have […]
Joel Therien had a promising career ahead as a personal trainer and a second professional career […]