I’m a forty-something woman living on Vancouver Island in beautiful British Columbia, Canada.  With a 20 […]
Stretching . . . It’s a love-hate relationship for me and stretching. My Cerebral Palsy has resulted […]
I was very lucky to spend time with Ilona Therien at the Now Lifestyle corporate gym […]
My first trip was to Rocky Point Mexico to see my favorite band Roger Clyne & […]